Bags under eyes – causes, symptoms, and effective removal methods

Are you struggling with dark circles under the eyes? Wondering how to get rid of black bags permanently? In this article, we’ll discuss the main causes of dark eye circles and bags under eyes, and suggest proven ways to reduce their appearance. Under eye bags can stem from various factors, so it’s worth understanding what causes them and how to effectively reduce this problem.

Key takeaways

Skin aging is the key reason behind the appearance of dark circles, but lifestyle factors like diet, stress, and genetics also play a crucial role.
A healthy lifestyle – including a balanced diet, regular sleep, and exercise – can significantly reduce the visibility of circles and swelling.
Self-massage and the right cosmetics (e.g., Serum Q10) support skin regeneration around the eyes and improve its condition.

The aging process of the skin is natural and inevitable. Over time, the skin loses collagen and elastin, which are responsible for firmness and elasticity. As a result, under eye circles may develop, creating dark shadows that accentuate a tired appearance; the skin becomes thinner, and blood circulation weakens. This affects not only overall appearance but also how one’s age and health status are perceived.

Importantly, black eye bags or dark circles under the eyes don’t always affect only older people.

Younger individuals can also experience them, for example due to:

Poor diet (excess salt, alcohol, processed products),
Not enough sleep and stress,
Excessive sun exposure,
Eye strain from prolonged use of screens,
Genetic factors (predispositions inherited from parents).

The key to improving skin health and appearance lies in a conscious approach to skincare and lifestyle, as well as choosing high-quality cosmetics suited to delicate skin.

Bags under eyes – what are they exactly, and how do they differ from under eye circles?

Dark bags under eyes are essentially swelling or puffiness in the lower eyelid area. They’re marked by a darker skin tone and decreased elasticity, which make the face look more tired and older.

In contrast, dark circles under the eyes are associated with thin lower eyelid skin and visible blood vessels. They can appear in varying shades – from yellow, brown, and gray, to purple discoloration. The color often indicates a specific cause, e.g., purple may suggest fatigue or genetics, and yellow may point to possible liver-related health issues. Understanding whether you’re dealing with bags or circles is crucial for selecting the right skincare methods.

Bags under eyes causes

Skin aging

This is the main factor responsible for the loss of firmness, the appearance of puffy eyelids, and dark circles under eyes. As we age, fat pads can shift, skin becomes thinner, and dark blood vessels become more visible.

Poor diet and smoking

Excess salt and alcohol can create dark shadows by causing water retention, leading to puffy eyelids and dark circles under eyes.

Psychological stress

Stress raises cortisol levels, which heightens the activity of enzymes that break down collagen while inhibiting the synthesis of new collagen, elastin, and glycosaminoglycans (GAGs – responsible for skin hydration). As a result, the skin loses density, highlighting dark circles and puffy eyes. Stress also disrupts sleep, making the issue worse.

Chronic illnesses

Conditions like liver disease, thyroid issues, or anemia typically reveal themselves in the skin’s appearance. When we’re ill, our skin often becomes more sensitive, drier, less firm, and slower to heal.

Allergic reactions and unsuitable cosmetics reasons

Be mindful of product ingredients – allergens in cosmetics (often more common in natural products containing essential oils) can lead to eye irritation, including allergic conjunctivitis and redness. Additionally, allergies may result in broken blood vessels around the eyes, intensifying the look of dark shadows. Meanwhile, microorganisms in cosmetics not intended for the eye area can cause infections. Always choose products designed for the thin skin around the eyes and follow the manufacturer’s guidelines. Creams or serums labeled “avoid the eye area” fall into the second category of products, meaning they can legally contain ten times more mesophilic microorganisms (bacteria, fungi, and molds) than cosmetics formulated specifically for delicate skin around the eyes.

How to prevent dark circles under eyes?

Balanced diet and hydration

Aim to consume 20 to 30 different fruits and vegetables weekly (variety is key!). Drink enough water and herbal teas to stay properly hydrated. Introduce dietary changes gradually – this makes them more likely to become lasting habits.

Sleep hygiene

Stop consuming caffeine 6–7 hours before bedtime. Even if you think caffeine doesn’t affect you, it might. Notice how you sleep if your last cup is around noon. Quality sleep helps the body regenerate and lowers stress levels.

Physical activity

Regular exercise, especially yoga, helps you relax, improves lymph and blood flow reducing puffiness and lowering stress, thus decreasing cortisol levels.

Daily skin care of the under eye area

Choose hypoallergenic creams made for this area. A gentle massage boosts blood and lymph circulation, improving skin’s overall condition. Cool compresses – such as chilled spoons – or an ice-cube massage help ward off and reduce puffiness.

How to remove dark circles at home? Recommended cosmetics and self-massage

Serum Q10

A blend of bioactive flavonoids from black cumin, buriti, and sea buckthorn, enriched with coenzyme Q10.
Supports skin regeneration and provides a strong antioxidant effect.
Hypoallergenic formula, with no allergens – safe for delicate skin around the eyes.
Cannabinoids from Copaiba oleoresin (including beta-caryophyllene) are anti-inflammatory, aiding cell renewal.
Clinically proven effectiveness: wrinkle reduction, improved uneven skin tone, smoothing, and brightening in the eye area – ideal if you want to treat dark circles without harsh chemical deep peels.

Dark circle Cream that works

Especially recommended for sensitive and mature skin.
Smooths, firms, and reduces wrinkles by supporting natural collagen and elastin synthesis.
Enrich it with a serum containing hyaluronic acid or carrageenan for extra moisturizing benefits, or apply it on skin moistened with Avene thermal water, which provides essential minerals for regeneration. I like both approaches and use them interchangeably.

Self-massage of the face

Perform it daily while applying cream or serum. It’s important to move your fingers from the inside corner of the eye socket outward – gently pressing the skin towards the temples, then sliding to the ears and down the neck. Just 20-30 seconds of daily self-massage in the under eye area is can improve blood flow, help reduce dark circles persist over time, and combat a tired and aged look. For a longer session, consider visiting a professional.

Summary

Bags under eyes and dark circles are a widespread concern influenced by factors such as aging, poor diet, not enough sleep, stress, or illness. The positive news is that, with proper skincare, a healthy lifestyle, and effective cosmetics like Serum Q10, you can significantly enhance your skin’s appearance and achieve a brighter, more refreshed look.

Remember: the key to healthy skin is regularity and consistency. Introducing simple home remedies – like gentle under eye massage, cold compresses, choosing eye creams designed to treat dark circles, and adopting a balanced diet – can effectively reduce or even remove dark circles permanently. Start caring for yourself today to enjoy a beautiful gaze for years to come!

Take care of yourself