{"id":6249,"date":"2025-09-04T11:35:53","date_gmt":"2025-09-04T09:35:53","guid":{"rendered":"https:\/\/alexandrakubas.com\/?p=6249"},"modified":"2026-10-22T13:09:05","modified_gmt":"2026-10-22T11:09:05","slug":"coenzyme-q10-anti-rides-bienfaits-prouves-et-bonne-utilisation","status":"publish","type":"post","link":"https:\/\/alexandrakubas.com\/fr\/coenzyme-q10-anti-rides-bienfaits-prouves-et-bonne-utilisation\/","title":{"rendered":"Coenzyme Q10 anti-rides : bienfaits prouv\u00e9s et bonne utilisation"},"content":{"rendered":"\n<nav class=\"ak-topics ak-topics--post\" aria-label=\"Th\u00e8mes du blog\"><a class=\"ak-t-blog\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/\">Tous<\/a><a class=\"ak-t-tradzik\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/acne\/\">Acn\u00e9<\/a><a class=\"ak-t-wrazliwa\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/peau-sensible-eczema-rosacee\/\">Peau sensible et ecz\u00e9ma<\/a><a class=\"ak-t-skladniki\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/ingredients-cosmetiques\/\">Ingr\u00e9dients<\/a><a class=\"ak-t-porady\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/conseils-de-soin\/\">Conseils<\/a><a class=\"ak-t-bezp\" href=\"https:\/\/alexandrakubas.com\/fr\/category\/blog-fr\/securite-des-cosmetiques\/\">S\u00e9curit\u00e9<\/a><\/nav>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Publi\u00e9 le: 4.09.2025 | Mis \u00e0 jour le: 2.10.2026 | Temps de lecture env. 5 min.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aujourd&#8217;hui, bien prendre soin de sa peau ne se r\u00e9sume plus \u00e0 camoufler quelques imperfections. Il s&#8217;agit avant tout de soutenir son m\u00e9canisme naturel de r\u00e9paration quotidienne \u2014 et la coenzyme Q10 (CoQ10) y joue un r\u00f4le cl\u00e9. Sans un apport suffisant, les cellules cutan\u00e9es peinent \u00e0 se renouveler, et les dommages caus\u00e9s par le stress oxydatif s&#8217;installent, acc\u00e9l\u00e9rant l&#8217;apparition des rides et des autres signes visibles du vieillissement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e8s 1999, une \u00e9tude de Hoppe et al., publi\u00e9e dans la revue BioFactors, a d\u00e9montr\u00e9 que la coenzyme Q10 appliqu\u00e9e localement prot\u00e8ge efficacement la peau contre les radicaux libres : elle r\u00e9duit les rides et renforce la barri\u00e8re protectrice naturelle de la peau (Source : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/<\/a>).<\/p>\n\n\n\n<nav class=\"wp-block-stackable-table-of-contents stk-block-table-of-contents stk-block stk-6359500\" data-block-id=\"6359500\"><p class=\"stk-table-of-contents__title\">Table des mati\u00e8res<\/p><ul class=\"stk-table-of-contents__table\"><li><a href=\"#pourquoi-le-taux-de-coenzyme-q10-diminue-t-il-avec-l-age-et-\">Pourquoi le taux de coenzyme Q10 diminue-t-il avec l&#8217;\u00e2ge \u2014 et pourquoi est-ce important ?<\/a><\/li><li><a href=\"#comment-la-coenzyme-q10-agit-elle-sur-la-peau\">Comment la coenzyme Q10 agit-elle sur la peau ?<\/a><\/li><li><a href=\"#notre-serum-q10-la-coenzyme-q10-a-concentration-maximale-pou\">Notre S\u00e9rum +Q10 : la coenzyme Q10 \u00e0 concentration maximale pour des r\u00e9sultats visibles<\/a><\/li><\/ul><\/nav>\n\n\n\n<h2 id=\"pourquoi-le-taux-de-coenzyme-q10-diminue-t-il-avec-l-age-et-\" class=\"wp-block-heading\">Pourquoi le taux de coenzyme Q10 diminue-t-il avec l&#8217;\u00e2ge \u2014 et pourquoi est-ce important ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prahl et ses collaborateurs (2008) ont montr\u00e9 que la production de coenzyme Q10 chute nettement avec l&#8217;\u00e2ge, plongeant les cellules cutan\u00e9es dans ce que l&#8217;on appelle un \u00e9tat fonctionnellement ana\u00e9robie : autrement dit, elles disposent de moins d&#8217;\u00e9nergie pour se r\u00e9parer et se r\u00e9g\u00e9n\u00e9rer. La peau perd alors en fermet\u00e9, les ridules puis les rides apparaissent, et le vieillissement s&#8217;acc\u00e9l\u00e8re (Source : Lain et al., 2024, citant Prahl et al., 2008 : <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muta-Takada et son \u00e9quipe (2009) sont all\u00e9s plus loin : ils ont confirm\u00e9 qu&#8217;une suppl\u00e9mentation orale en coenzyme Q10 am\u00e9liore significativement l&#8217;aspect de la peau, r\u00e9duisant les rides et am\u00e9liorant l&#8217;\u00e9lasticit\u00e9, et ce d\u00e8s quelques semaines d&#8217;utilisation (Source : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/<\/a>).<\/p>\n\n\n\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-9cb91f6 is-style-default\" data-v=\"2\" data-block-id=\"9cb91f6\"><div class=\"stk--no-padding stk-container stk-9cb91f6-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-7651\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture.jpg\" width=\"1366\" height=\"768\" alt=\"Actifs cosm\u00e9tiques adapt\u00e9s aux besoins de la peau\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture.jpg 1366w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture-300x169.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture-1024x576.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture-768x432.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/actifs-cosmetiques-essentiels-couverture-800x450.jpg 800w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-9cb91f6-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3a88ab3\" id=\"actifs-cosmetiques-essentiels-ce-qu-il-faut-vraiment-savoir-avant-de-les-choisir\" data-block-id=\"3a88ab3\"><p class=\"stk-block-heading__text has-text-color\">Actifs cosm\u00e9tiques essentiels : ce qu&#8217;il faut vraiment savoir avant de les choisir<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-56300b8\" data-block-id=\"56300b8\"><p class=\"stk-block-subtitle__text stk-subtitle\">Acide hyaluronique, r\u00e9tinol, Q10&#8230; Quels actifs cosm\u00e9tiques choisir ? D\u00e9couvrez le guide d&#8217;expert pour une peau \u00e9clatante, sans risque d&#8217;irritation.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ba69a0d\" data-block-id=\"ba69a0d\"><p class=\"stk-block-text__text\">Les actifs cosm\u00e9tiques sont ces substances qui agissent concr\u00e8tement sur la sant\u00e9 et l&#8217;apparence de la peau : elles hydratent, att\u00e9nuent les rides, apaisent les irritations et r\u00e9pondent \u00e0 bien d&#8217;autres probl\u00e9matiques cutan\u00e9es.\u2026<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-32326e2\" data-block-id=\"32326e2\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-ed79419\" data-block-id=\"ed79419\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/fr\/actifs-cosmetiques-essentiels-alexandra-kubas\/\"><span class=\"stk-button__inner-text\">Lire la suite<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 id=\"comment-la-coenzyme-q10-agit-elle-sur-la-peau\" class=\"wp-block-heading\">Comment la coenzyme Q10 agit-elle sur la peau ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Appliqu\u00e9e localement, la coenzyme Q10 agit comme un puissant antioxydant : elle neutralise les radicaux libres responsables des dommages cutan\u00e9s et de l&#8217;acc\u00e9l\u00e9ration du vieillissement. Des travaux r\u00e9cents sugg\u00e8rent qu&#8217;elle stimule aussi la production de collag\u00e8ne et d&#8217;\u00e9lastine \u2014 am\u00e9liorant du m\u00eame coup l&#8217;hydratation de la peau, <a href=\"https:\/\/alexandrakubas.com\/fr\/comment-prendre-soin-de-la-barriere-hydrolipidique-de-votre-peau\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/fr\/comment-prendre-soin-de-la-barriere-hydrolipidique-de-votre-peau\/\" target=\"_blank\" rel=\"noreferrer noopener\">renfor\u00e7ant sa barri\u00e8re protectrice<\/a>, et l&#8217;aidant \u00e0 mieux r\u00e9sister au stress oxydatif induit par les UV (<a href=\"https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf\" data-type=\"link\" data-id=\"https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Kostrzewska, 2022 ; Ga\u0142ka, 2010<\/a>). Elle fait partie des <a href=\"https:\/\/alexandrakubas.com\/fr\/actifs-anti-age-naturels\/\" target=\"_blank\" rel=\"noreferrer noopener\">actifs anti-\u00e2ge naturels<\/a> les mieux \u00e9tudi\u00e9s, aux c\u00f4t\u00e9s du bakuchiol, de la vitamine E et de l\u2019acide hyaluronique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La suppl\u00e9mentation orale a ses m\u00e9rites, mais son effet cosm\u00e9tique reste limit\u00e9. La raison est simple : une fois absorb\u00e9e par le syst\u00e8me digestif, la CoQ10 traverse plusieurs \u00e9tapes de transformation m\u00e9tabolique, et seule une infime partie atteint r\u00e9ellement la peau. R\u00e9sultat : si elle soutient la sant\u00e9 g\u00e9n\u00e9rale et l&#8217;oxyg\u00e9nation cellulaire, son effet sur l&#8217;apparence de la peau est plus discret et met davantage de temps \u00e0 se manifester. Appliqu\u00e9e directement sur la peau, en revanche, la coenzyme Q10 contourne enti\u00e8rement ces barri\u00e8res : elle atteint directement l&#8217;\u00e9piderme et le derme, o\u00f9 elle peut agir plus vite et plus efficacement pour soutenir l&#8217;action anti-\u00e2ge et la r\u00e9paration cutan\u00e9e. C&#8217;est ce que confirment plusieurs travaux, notamment ceux de Mito-Pharma (2022) et de Kostrzewska (2022).<\/p>\n\n\n\n<h2 id=\"notre-serum-q10-la-coenzyme-q10-a-concentration-maximale-pou\" class=\"wp-block-heading\">Notre S\u00e9rum +Q10 : la coenzyme Q10 \u00e0 concentration maximale pour des r\u00e9sultats visibles<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C&#8217;est pourquoi notre <a href=\"https:\/\/alexandrakubas.com\/fr\/produit\/serum-q10\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/fr\/product\/serum-q10\/\" target=\"_blank\" rel=\"noreferrer noopener\">S\u00e9rum +Q10<\/a> est formul\u00e9 avec la concentration maximale de coenzyme Q10 \u2014 1 %. \u00c0 mon sens, c&#8217;est ce dosage qui garantit des r\u00e9sultats r\u00e9ellement visibles : en dessous, on n&#8217;obtient pas l&#8217;am\u00e9lioration nette que l&#8217;on est en droit d&#8217;attendre d&#8217;un s\u00e9rum anti-rides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avons fait r\u00e9aliser un test instrumental pour mesurer objectivement l&#8217;efficacit\u00e9 de notre formule. Apr\u00e8s 6 semaines d&#8217;utilisation r\u00e9guli\u00e8re, la taille des rides a diminu\u00e9 en moyenne de 18,2\u00a0%, le lissage de la peau a progress\u00e9 en moyenne de 11,3\u00a0% et l&#8217;uniformit\u00e9 du teint de 7,1\u00a0%. Ce sont des r\u00e9sultats mesur\u00e9s, pas des promesses en l&#8217;air.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-1024x1024.jpg\" alt=\"S\u00e9rum +Q10 : r\u00e9sultats du test instrumental apr\u00e8s 6 semaines \u2013 taille des rides, lissage et uniformit\u00e9 du teint\" class=\"wp-image-8367\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-2048x2048.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-test-instrumental-taille-des-rides-50x50.jpg 50w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Le s\u00e9rum a par ailleurs pass\u00e9 des tests dermatologiques confirmant son caract\u00e8re hypoallerg\u00e9nique : <a href=\"https:\/\/alexandrakubas.com\/fr\/peau-seche-et-sensible-le-guide-complet-pour-en-prendre-soin\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/fr\/peau-seche-et-sensible-le-guide-complet-pour-en-prendre-soin\/\" target=\"_blank\" rel=\"noreferrer noopener\">il convient donc aussi aux peaux sensibles<\/a>. C&#8217;est un point auquel je tiens \u00e9norm\u00e9ment, car je veux que ce produit puisse convenir au plus grand nombre.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00c0 qui s&#8217;adresse la coenzyme Q10 ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Elle convient particuli\u00e8rement aux personnes qui commencent \u00e0 remarquer les premiers signes de l&#8217;\u00e2ge : perte de fermet\u00e9, premi\u00e8res ridules et rides, d\u00e9shydratation, teint irr\u00e9gulier ou tendance aux irritations. La CoQ10 est \u00e9galement un soutien pr\u00e9cieux pour les peaux sujettes aux rougeurs, aux petits vaisseaux visibles, ou \u00e0 tendance inflammatoire.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Comment utiliser le s\u00e9rum +Q10 ?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Appliquez le s\u00e9rum \u00e0 la coenzyme Q10 matin et soir sur peau propre, puis massez d\u00e9licatement. Pour optimiser l&#8217;hydratation et tirer le meilleur parti des actifs, faites-le suivre d&#8217;une cr\u00e8me hydratante.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">En r\u00e9sum\u00e9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La coenzyme Q10 est un ingr\u00e9dient scientifiquement prouv\u00e9 : elle ne se contente pas de prot\u00e9ger la peau du vieillissement, elle l&#8217;aide aussi \u00e0 se r\u00e9g\u00e9n\u00e9rer et \u00e0 se renforcer de l&#8217;int\u00e9rieur. Int\u00e9grer le s\u00e9rum Alexandra Kubas \u00e0 votre routine, c&#8217;est investir dans une peau saine, ferme et \u00e9clatante.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je signe cet article en toute conscience, car je sais que ce s\u00e9rum est le fruit d&#8217;un vrai travail et de recherches rigoureuses \u2014 des recherches qui placent toujours la peau au premier plan.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Articles cit\u00e9s :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hoppe et al., 1999:&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/<\/a><\/li>\n\n\n\n<li>Prahl et al., 2008:&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/<\/a><\/li>\n\n\n\n<li>Muta-Takada et al., 2009:&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/<\/a><\/li>\n\n\n\n<li>Kostrzewska &amp; Ga\u0142ka, 2010:&nbsp;<a href=\"https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00e9couvrez les soins Pure Raw Rich :<\/strong><\/p>\n\n\n\n<style>.ak-product-cards>.wp-block-column{align-self:stretch!important;display:flex;flex-direction:column}.ak-product-cards .stk-block-card{flex:1 1 auto;display:flex;flex-direction:column;margin-bottom:0}.ak-product-cards .stk-block-card>.stk-container{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content>.stk-inner-blocks{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content .stk-block-button-group{margin-top:auto}.ak-product-cards .stk-block-card .stk-block-card__image{height:auto!important;aspect-ratio:1\/1}.ak-product-cards .stk-block-card .stk-block-card__image img{object-fit:contain!important;object-position:50% 50%!important;width:100%;height:100%}.ak-product-cards .stk-block-card .stk-block-card__content{padding:20px 16px!important}.ak-product-cards .stk-block-card .stk-block-subtitle__text{font-size:14px!important;line-height:1.5!important;word-break:normal!important;overflow-wrap:normal!important;hyphens:manual!important}.ak-product-cards .stk-block-card .stk-button{padding-left:16px!important;padding-right:16px!important}.ak-product-cards .stk-block-card .stk-block-button-group .stk-button-group,.ak-product-cards .stk-block-card .stk-block-button,.ak-product-cards .stk-block-card .stk-button{width:100%}.ak-product-cards .stk-block-card .stk-button{justify-content:center;padding-left:8px!important;padding-right:8px!important}.ak-product-cards .stk-block-card .stk-button__inner-text{white-space:nowrap;font-size:14px!important}<\/style>\n\n\n\n<div class=\"wp-block-columns ak-product-cards is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-6918a0d is-style-default\" data-v=\"2\" data-block-id=\"6918a0d\"><style>.stk-6918a0d {opacity:1 !important;}.stk-6918a0d .stk-block-card__image{height:249px !important;}.stk-6918a0d .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-6918a0d-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-6342\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg\" width=\"2048\" height=\"2048\" alt=\"Gentle Gel - gel nettoyant doux pour le visage\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-6918a0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-729bf1a\" id=\"crea\" data-block-id=\"729bf1a\"><style>.stk-729bf1a {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Gentle Gel<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">500 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-79374c9\" data-block-id=\"79374c9\"><p class=\"stk-block-subtitle__text stk-subtitle\">Nettoyage doux aux pr\u00e9biotiques et agent ch\u00e9latant<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-37225cf\" data-block-id=\"37225cf\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-e4f838b\" data-block-id=\"e4f838b\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/fr\/produit\/gentle-gel\/\"><span class=\"stk-button__inner-text\">  Voir Gentle Gel  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card alignfull stk-block-card stk-block stk-2724130 is-style-default\" data-v=\"2\" data-block-id=\"2724130\"><style>.stk-2724130 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-2724130-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4391\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-2724130-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9b2c77e\" id=\"smo\" data-block-id=\"9b2c77e\"><style>.stk-9b2c77e {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Smoothing Cleanser<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-1de9832\" data-block-id=\"1de9832\"><p class=\"stk-block-subtitle__text stk-subtitle\">Hydrate, adoucit et lisse<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-968b836\" data-block-id=\"968b836\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-c980d30\" data-block-id=\"c980d30\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/fr\/produit\/smoothing-cleanser\/\"><span class=\"stk-button__inner-text\">Voir Cleanser<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-eafb0fe is-style-default\" data-v=\"2\" data-block-id=\"eafb0fe\"><style>.stk-eafb0fe {opacity:1 !important;}.stk-eafb0fe .stk-block-card__image{height:249px !important;}.stk-eafb0fe .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-eafb0fe-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4399\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg\" width=\"2048\" height=\"2048\" alt=\"Cream - cr\u00e8me pour le visage\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-eafb0fe-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba30c1e\" id=\"crea\" data-block-id=\"ba30c1e\"><style>.stk-ba30c1e {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Cream<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-d46d6cc\" data-block-id=\"d46d6cc\"><p class=\"stk-block-subtitle__text stk-subtitle\">Soutient l\u2019autor\u00e9g\u00e9n\u00e9ration de la peau<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0feb192\" data-block-id=\"0feb192\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-da1a178\" data-block-id=\"da1a178\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/fr\/produit\/cream\/\"><span class=\"stk-button__inner-text\">  Voir Cream  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-7faf1c7 is-style-default\" data-v=\"2\" data-block-id=\"7faf1c7\"><style>.stk-7faf1c7 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-7faf1c7-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4401\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-7faf1c7-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e275428\" id=\"strong-serum-q-10-strong\" data-block-id=\"e275428\"><style>.stk-e275428 {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Serum + Q10<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">30 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-a6c76d0\" data-block-id=\"a6c76d0\"><p class=\"stk-block-subtitle__text stk-subtitle\">S\u00e9rum antioxydant aux acides om\u00e9ga et coenzyme Q10<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b7790ae\" data-block-id=\"b7790ae\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-9811a84\" data-block-id=\"9811a84\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/fr\/produit\/serum-q10\/\"><span class=\"stk-button__inner-text\">  Voir Serum  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Aleksandra Kubas-Maliszewska<\/em><\/strong><\/p>\n\n\n        <div class=\"wpo-gr-form-wrapper-v2\">\n            <div class=\"wpo-gr-form-inner-v2\">\n                <h3 class=\"wpo-gr-headline-v2\">Rejoignez la newsletter Pure Raw Rich<\/h3>\n\n                <div class=\"wpo-gr-copy-v2\">\n                    <p>Des conseils de soin fond\u00e9s sur la science, sign\u00e9s par une technologue cosm\u00e9tique, directement dans votre bo\u00eete mail.<\/p>\n                <\/div>\n\n                <div class=\"wpo-gr-panel-v2\">\n                    <p class=\"wpo-gr-note-v2\">Je suis technologue cosm\u00e9tique et fondatrice de Pure Raw Rich.<\/p>\n\n                    <form class=\"wpo-gr-form wpo-gr-form-v2\">\n                        <p class=\"wpo-gr-field wpo-gr-field-v2\">\n                            <input\n                                type=\"email\"\n                                name=\"email\"\n                                class=\"wpo-gr-input wpo-gr-input-v2\"\n                                placeholder=\"Inscrivez-vous \u00e0 la newsletter\"\n                                required\n                            >\n\n                            <button type=\"submit\" class=\"wpo-gr-button wpo-gr-button-v2\">\n                                S\u2019INSCRIRE                            <\/button>\n                        <\/p>\n\n                        <p class=\"wpo-gr-field wpo-gr-checkbox wpo-gr-checkbox-v2\">\n                            <label>\n                                <input type=\"checkbox\" name=\"consent\" required>\n                                <span>En continuant, vous acceptez la politique de confidentialit\u00e9<\/span>\n                            <\/label>\n                        <\/p>\n\n                        <div class=\"wpo-gr-messages\"><\/div>\n                    <\/form>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n","protected":false},"excerpt":{"rendered":"<p>Publi\u00e9 le: 4.09.2025 | Mis \u00e0 jour le: 2.10.2026 | Temps de lecture env. 5 min. Aujourd&#8217;hui, bien prendre soin de sa peau ne se r\u00e9sume plus \u00e0 camoufler quelques imperfections. Il s&#8217;agit avant tout de soutenir son m\u00e9canisme naturel de r\u00e9paration quotidienne \u2014 et la coenzyme Q10 (CoQ10) y joue un r\u00f4le cl\u00e9. Sans [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[127,141],"tags":[],"class_list":["post-6249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-fr","category-ingredients-cosmetiques"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coenzyme Q10 anti-rides : bienfaits prouv\u00e9s et utilisation<\/title>\n<meta name=\"description\" content=\"Coenzyme Q10 anti-rides\u00a0: bienfaits prouv\u00e9s et bonne utilisation. 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