{"id":8347,"date":"2025-06-25T14:37:01","date_gmt":"2025-06-25T12:37:01","guid":{"rendered":"https:\/\/alexandrakubas.com\/?p=8347"},"modified":"2026-10-22T15:29:28","modified_gmt":"2026-10-22T13:29:28","slug":"retinol-vitamin-c-niacinamide","status":"publish","type":"post","link":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/","title":{"rendered":"Retinol, Vitamin C and Niacinamide: Can You Use Them Together?"},"content":{"rendered":"\n<nav class=\"ak-topics ak-topics--post\" aria-label=\"Blog topics\"><a class=\"ak-t-blog\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/\">All<\/a><a class=\"ak-t-tradzik\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/acne\/\">Acne<\/a><a class=\"ak-t-wrazliwa\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/sensitive-skin-eczema-rosacea\/\">Sensitive skin &amp; eczema<\/a><a class=\"ak-t-skladniki\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/cosmetic-ingredients\/\">Ingredients<\/a><a class=\"ak-t-porady\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/skincare-tips\/\">Skincare tips<\/a><a class=\"ak-t-bezp\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/cosmetic-safety\/\">Safety<\/a><\/nav>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/Bez-tytulu-Witryna-internetowa-3-min.jpg\" alt=\"Retinol, vitamin C and niacinamide serums in dropper bottles\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Published: 25.06.2025 | Updated: 22.10.2026 | Reading time approx. 11 min.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conscious skincare has opened the door to remarkable possibilities. Active ingredients such as retinol, vitamin C and niacinamide promise impressive results \u2013 from softening the look of wrinkles to fading dark spots. But that easy access has a flip side. In the rush for fast results, more and more of us reach for concentrations that are simply too high, or layer ingredients in ways that end in irritation, dryness and a damaged skin barrier.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So can you use retinol and vitamin C together \u2013 and where does niacinamide fit in? As a cosmetic scientist, I want to show you how to use retinol, vitamin C and niacinamide wisely, from the absolute basics to more advanced combinations. But before you add any strong active to your routine, there\u2019s one thing you need to know: no serum, however expensive, will work if your skin barrier is in ruins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have a question about your own skin? Scroll to the end of this article \u2013 I\u2019m happy to advise you by email.<\/p>\n\n\n\n<nav class=\"wp-block-stackable-table-of-contents stk-block-table-of-contents stk-block stk-7a3e91c\" data-block-id=\"7a3e91c\"><p class=\"stk-table-of-contents__title\">Table of contents<\/p><ul class=\"stk-table-of-contents__table\"><li><a href=\"#before-any-active-your-skin-barrier-comes-first\">Before Any Active: Your Skin Barrier Comes First<\/a><\/li><li><a href=\"#retinol-vitamin-c-and-niacinamide-what-each-one-does\">Retinol, Vitamin C and Niacinamide: What Each One Does<\/a><ul><\/ul><\/li><li><a href=\"#how-to-combine-retinol-vitamin-c-and-niacinamide\">How to Combine Retinol, Vitamin C and Niacinamide<\/a><ul><\/ul><\/li><li><a href=\"#coenzyme-q10-a-retinol-alternative-for-sensitive-skin\">Coenzyme Q10: A Retinol Alternative for Sensitive Skin<\/a><ul><\/ul><\/li><li><a href=\"#summary\">Summary<\/a><\/li><li><a href=\"#frequently-asked-questions-faq\">Frequently Asked Questions (FAQ)<\/a><\/li><\/ul><\/nav>\n\n\n\n<h2 id=\"before-any-active-your-skin-barrier-comes-first\" class=\"wp-block-heading\">Before Any Active: Your Skin Barrier Comes First<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before you even think about adding an active ingredient, your skin needs to be in good condition. And that condition depends above all on the hydrolipid barrier \u2013 an invisible shield on the surface of the skin, made up of sebum, sweat and lipids. It stops your skin losing water and protects it from harmful external factors. When it\u2019s damaged, skin becomes dry, tight, red and prone to irritation. If you\u2019d like to go deeper, read my article <a href=\"https:\/\/alexandrakubas.com\/en\/how-to-care-for-your-skins-hydrolipid-barrier\/\">How to Care for Your Skin\u2019s Hydrolipid Barrier<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A healthy barrier rests on two pillars:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Hydration and repair.<\/strong> Your skin needs to be soothed and replenished with ingredients that help it rebuild. If your skin is irritated, or you\u2019ve just had an aesthetic treatment, this step is absolutely essential. Rich occlusive creams that work like a soothing dressing are ideal here. One example is <a href=\"https:\/\/alexandrakubas.com\/en\/product\/cream-en\/\">Cream<\/a>. Its water-free formula, rich in organic butters and oils, forms a nourishing film on the skin. Its job is to support the skin\u2019s natural protective layer. It works like a \u2018shield beneath the shield\u2019, hydrating, nourishing and soothing straight away. The oils it contains supply essential fatty acids, including linoleic acid, which improve the integrity of the skin barrier and help keep sebum production in balance. Cream\u2019s results have been measured, too: in an instrumental test, after four weeks of regular use, skin hydration increased by an average of 35% and smoothness improved by an average of 11%.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks.jpg\" alt=\"Pure Raw Rich Cream instrumental test on dry and sensitive skin: forehead wrinkles before and after 4 weeks\" class=\"wp-image-8344\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks.jpg 2560w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-2048x2048.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/cream-instrumental-test-dry-sensitive-skin-4-weeks-50x50.jpg 50w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Sun protection.<\/strong> This pillar is non-negotiable. Using actives without daily high protection (SPF 50) isn\u2019t just pointless \u2013 it can do real harm. Retinol and exfoliating acids make skin more sensitive to UV, and unprotected skin responds with dark spots and faster photoageing.<\/li>\n<\/ol>\n\n\n\n<h2 id=\"retinol-vitamin-c-and-niacinamide-what-each-one-does\" class=\"wp-block-heading\">Retinol, Vitamin C and Niacinamide: What Each One Does<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Once your hydrolipid barrier is in good shape, you can start bringing in your \u2018specialists\u2019 \u2013 one at a time and with intention. Then active ingredients have a real chance to do their job, without irritation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin C (L-Ascorbic Acid and Its Derivatives)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How it works:<\/strong> vitamin C is an antioxidant. Its main job is to neutralise free radicals generated by UV radiation and pollution. It also stimulates collagen synthesis, which shows in firmer-looking skin, and it evens out skin tone by slowing down melanin production.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Concentrations:<\/strong> pure L-ascorbic acid is most effective at 10\u201320%, but it can be irritating. Modern, stable derivatives such as ascorbyl tetraisopalmitate (also listed as tetrahexyldecyl ascorbate) are much gentler and ideal if your skin is sensitive. They also work very well at lower concentrations.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Niacinamide (Vitamin B3)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/alexandrakubas.com\/en\/niacinamide-vitamin-b3-skin-benefits-properties-and-how-to-use-it-in-skincare\/\">Niacinamide<\/a>, also known as nicotinamide, is a true multitasker. It strengthens the hydrolipid barrier and plays a part in ceramide synthesis. At the same time, it helps regulate sebum and reduces the visibility of pores. Its strong anti-inflammatory properties make it invaluable for acne-prone skin and help calm inflamed-looking skin. It also helps fade dark spots, including post-inflammatory marks. And it\u2019s well tolerated by redness-prone, rosacea-prone skin. Clinical studies have shown that niacinamide formulations help lighten hyperpigmentation: niacinamide reduces the transfer of pigment (melanosomes) from melanocytes to the surrounding skin cells.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Concentrations:<\/strong> niacinamide is effective from as little as 2\u20135%. That\u2019s the range worth sticking to: higher strengths (10% and above), however popular, don\u2019t always mean better results and can leave skin red.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Retinol: The Gold Standard \u2013 and Its Limits<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Retinol is the best-researched and most effective active ingredient we have \u2013 a true \u2018gold standard\u2019 in dermatology. It acts like a smart messenger, \u2018telling\u2019 skin cells to behave like younger, healthier versions of themselves. It significantly speeds up epidermal renewal, thickens the dermis and strongly stimulates collagen and elastin production.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Concentrations and the new EU rules:<\/strong> that remarkable effectiveness comes at a price, and the price is its potential to irritate. Because of how potent retinol is, and to protect consumers overall, the European Union has decided to regulate its use precisely. Under the latest rules (Commission Regulation (EU) 2024\/996), strict concentration limits now apply to retinol and its esters (retinyl acetate and retinyl palmitate). The maximum in face and hand products is 0.3% (expressed as retinol), and in body lotions 0.05%.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Why Has the EU Capped Retinol?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The aim isn\u2019t to make anyone afraid of retinol. It\u2019s a preventive measure to manage our total exposure to vitamin A, which we also get from food and supplements. The point is to keep the sum of vitamin A from all sources within safe limits.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Why Do You Still See Stronger Products?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Importantly, the changes are being phased in, so for a while you may still come across products with higher concentrations. Since November 2025, manufacturers have not been allowed to place new non-compliant products on the EU market, and by May 2027 every product on the shelves must comply. This transition period gives the industry time to reformulate. Outside the EU, the rules can differ, so wherever you buy your skincare, check the label for the retinol concentration.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Why Professional Guidance Matters<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Does this mean stronger retinoids are completely out of reach? No \u2013 but they belong under expert supervision. Which brings us to a fundamental rule: high-strength retinoids are best used under the guidance of a dermatologist or an experienced skin professional. Working with someone like this means you get the right strength, the right frequency and the right supporting products (repairing and hydrating) to genuinely improve your skin, rather than irritating it and causing lasting damage to its protective barrier. Remember: a poorly managed retinol routine can do more harm than good.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Retinol for Beginners: How to Start<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re just starting out, the rule never changes: begin with a low concentration (0.2\u20130.3%) and build tolerance slowly. Apply a pea-sized amount for the whole face, on completely dry skin, two or three nights a week. If your skin is reactive, use the sandwich method: a layer of moisturiser, then retinol, then moisturiser again. Make intensive repair and high SPF the foundation of your routine, and before your first full application, do a <a href=\"https:\/\/alexandrakubas.com\/en\/natural-skincare-for-sensitive-skin\/\">patch test<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the first few weeks, mild dryness, slight flaking and a feeling of tightness are normal. Persistent burning, redness that doesn\u2019t settle or swelling are not. If you notice them, stop retinol for a few days, focus on gentle cleansing and repair, then come back at a lower frequency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One more thing: retinol isn\u2019t recommended during pregnancy or breastfeeding. If that\u2019s you, see my <a href=\"https:\/\/alexandrakubas.com\/en\/pregnancy-safe-skincare-guide-which-ingredients-to-avoid-what-to-use-instead\/\">guide to pregnancy-safe skincare<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-e970e1e is-style-default\" data-v=\"2\" data-block-id=\"e970e1e\"><div class=\"stk--no-padding stk-container stk-e970e1e-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-7401\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover.jpg\" width=\"1366\" height=\"768\" alt=\"Niacinamide (vitamin B3) - structural formula of the molecule\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover.jpg 1366w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover-300x169.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover-1024x576.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover-768x432.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/niacinamide-cover-800x450.jpg 800w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-e970e1e-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-add2095\" id=\"jak-dbac-o-bariere-hydrolipidowa-skory\" data-block-id=\"add2095\"><style>.stk-add2095 .stk-block-heading__text{font-size:35px !important;color:#131117 !important;line-height:1.5em !important;font-weight:400 !important;font-family:\"Mate-Regular\", Sans-serif !important;}@media screen and (max-width:999px){.stk-add2095 .stk-block-heading__text{font-size:35px !important;}}<\/style><p class=\"stk-block-heading__text has-text-color\">Niacinamide (Vitamin B3) \u2013 Skin Benefits, Properties and How to Use It in Skincare<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-b942e2d\" data-block-id=\"b942e2d\"><p class=\"stk-block-subtitle__text stk-subtitle\">Niacinamide strengthens the hydrolipid barrier and regulates sebum at the same time. It calms inflammation and gradually brightens the skin.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b1f25f6\" data-block-id=\"b1f25f6\"><p class=\"stk-block-text__text\">Niacinamide is one of the best-researched ingredients in skincare for blemishes, dark spots and a weakened barrier.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-6bd18db\" data-block-id=\"6bd18db\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-03acb28\" data-block-id=\"03acb28\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/niacinamide-vitamin-b3-skin-benefits-properties-and-how-to-use-it-in-skincare\/\"><span class=\"stk-button__inner-text\">Read more<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 id=\"how-to-combine-retinol-vitamin-c-and-niacinamide\" class=\"wp-block-heading\">How to Combine Retinol, Vitamin C and Niacinamide<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Niacinamide and Retinol: A Pairing That Works<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Can you use niacinamide and retinol together? Yes \u2013 in the evening, they\u2019re an ideal match. Niacinamide soothes the irritation retinol can cause and strengthens the skin barrier, so your skin copes better with the retinoid. Apply the lighter texture first, then the richer one, and finish with moisturiser.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can You Use Niacinamide and Vitamin C Together?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. The belief that niacinamide and vitamin C cancel each other out is one of the most persistent skincare myths. It comes from old laboratory studies on pure ingredients in solution: at high temperatures, niacinamide could partly convert into nicotinic acid (niacin), which can cause temporary flushing, and the two ingredients formed a yellowish complex. Neither applies to how you use skincare at home. At room temperature, conversion to niacin is negligible, and the complex is reversible, so both ingredients still work. In practice, niacinamide and vitamin C complement each other well: both help even out skin tone, and niacinamide also supports the barrier. If you use vitamin C as pure L-ascorbic acid and your skin is reactive, apply it first, wait a moment, then apply niacinamide \u2013 or simply use niacinamide in the evening.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can You Use Retinol and Vitamin C Together?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes \u2013 just not at the same time. The safest way to use retinol and vitamin C is to split them: vitamin C in the morning, retinol in the evening. Both are strong actives, and layering them on top of each other is a fast track to irritation, especially when vitamin C is pure L-ascorbic acid. On top of that, L-ascorbic acid needs a low pH to stay stable, while retinol is formulated in a different pH range. Splitting them also makes sense for how they work: vitamin C protects against free radicals during the day and boosts your sunscreen\u2019s protection, while retinol does its work overnight \u2013 and that\u2019s also when it isn\u2019t exposed to sunlight.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1680\" height=\"945\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine.jpg\" alt=\"Morning and evening routine: vitamin C in the morning, retinol and niacinamide in the evening\" class=\"wp-image-8341\" style=\"width:696px;height:auto\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine.jpg 1680w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine-300x169.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine-1024x576.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine-768x432.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine-1536x864.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/retinol-vitamin-c-niacinamide-am-pm-routine-800x450.jpg 800w\" sizes=\"auto, (max-width: 1680px) 100vw, 1680px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">What Not to Mix with Retinol: AHA, BHA and Glycolic Acid<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Retinol combined with exfoliating acids \u2013 AHAs such as glycolic acid, or BHA (salicylic acid) \u2013 is a pairing only for very experienced, resilient skin. For most people, it will be too irritating. The usual advice is to use them on different days of the week. I\u2019d go one step further and recommend a month-long course of one product, then the other. Your skin needs time to recover.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Good companions for every active:<\/strong> whatever you use, hyaluronic acid and ceramides fit into your routine \u2013 retinol and hyaluronic acid are a particularly good pairing. Hydration is the foundation of every routine with actives.<\/p>\n\n\n\n<h2 id=\"coenzyme-q10-a-retinol-alternative-for-sensitive-skin\" class=\"wp-block-heading\">Coenzyme Q10: A Retinol Alternative for Sensitive Skin<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What if your skin is too sensitive for retinol and vitamin C irritates it? Does that mean giving up on active anti-ageing skincare? Absolutely not. This is where my favourite active ingredient comes in: <a href=\"https:\/\/alexandrakubas.com\/en\/coenzyme-q10-coq10-the-science-backed-skin-benefits-you-need-to-know\/\">coenzyme Q10<\/a>, an ingredient that is both powerful and remarkably gentle on the skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Its role is twofold. It\u2019s an elite antioxidant that protects cells from oxidative stress, and it\u2019s a key player in producing cellular energy (ATP), which powers every repair process in the skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Backed by Research \u2013 Concentration Matters<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The effects of coenzyme Q10 aren\u2019t just theory. One key study, published in the journal <em>BioFactors<\/em>, showed that regular use of a cream with 0.3% coenzyme Q10 for six months reduced wrinkle depth by as much as 27%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That shows how much potential this ingredient has \u2013 and we decided to go a step further. We wondered what could be achieved if we not only significantly increased the concentration, but also surrounded coenzyme Q10 with other ingredients that support it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s how our <a href=\"https:\/\/alexandrakubas.com\/en\/product\/serumq10\/\">Serum + Q10<\/a> was born, with 1% coenzyme Q10 \u2013 more than three times the 0.3% used in that study. The results exceeded our expectations. In an instrumental test commissioned from an independent laboratory, the serum reduced wrinkle size by an average of 18.2% in just six weeks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks.jpg\" alt=\"Serum + Q10 instrumental test on dry, normal and combination skin: wrinkles around the eye before and after 6 weeks\" class=\"wp-image-8090\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks.jpg 2560w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-2048x2048.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/serum-q10-instrumental-test-wrinkles-6-weeks-50x50.jpg 50w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Where do such fast results come from? It\u2019s not only the higher concentration of the active. In conscious skincare, synergy and care for the foundations are key. That\u2019s why in our serum we combined CoQ10 with a blend of pure, unrefined oils rich in omega fatty acids and vitamins, which also nourish the skin. Crucially, the whole formula is hypoallergenic and designed to support the natural hydrolipid barrier rather than weaken it. Proof that intensive anti-wrinkle action can go hand in hand with the highest level of safety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">CoQ10 also helps slow down melanin production and supports cellular metabolism, which helps fade the look of dark spots and supports skin repair. It may also improve the look and texture of fresh acne marks. A truly versatile ingredient for the most demanding skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Discover Pure Raw Rich skincare:<\/strong><\/p>\n\n\n\n<style>.ak-product-cards>.wp-block-column{align-self:stretch!important;display:flex;flex-direction:column}.ak-product-cards .stk-block-card{flex:1 1 auto;display:flex;flex-direction:column;margin-bottom:0}.ak-product-cards .stk-block-card>.stk-container{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content>.stk-inner-blocks{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content .stk-block-button-group{margin-top:auto}.ak-product-cards .stk-block-card .stk-block-card__image{height:auto!important;aspect-ratio:1\/1}.ak-product-cards .stk-block-card .stk-block-card__image img{object-fit:contain!important;object-position:50% 50%!important;width:100%;height:100%}.ak-product-cards .stk-block-card .stk-block-card__content{padding:20px 16px!important}.ak-product-cards .stk-block-card .stk-block-subtitle__text{font-size:14px!important;line-height:1.5!important;word-break:normal!important;overflow-wrap:normal!important;hyphens:manual!important}.ak-product-cards .stk-block-card .stk-button{padding-left:16px!important;padding-right:16px!important}.ak-product-cards .stk-block-card .stk-block-button-group .stk-button-group,.ak-product-cards .stk-block-card .stk-block-button,.ak-product-cards .stk-block-card .stk-button{width:100%}.ak-product-cards .stk-block-card .stk-button{justify-content:center;padding-left:8px!important;padding-right:8px!important}.ak-product-cards .stk-block-card .stk-button__inner-text{white-space:nowrap;font-size:14px!important}<\/style>\n\n\n\n<div class=\"wp-block-columns ak-product-cards is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-6918a0d is-style-default\" data-v=\"2\" data-block-id=\"6918a0d\"><style>.stk-6918a0d {opacity:1 !important;}.stk-6918a0d .stk-block-card__image{height:249px !important;}.stk-6918a0d .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-6918a0d-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-6342\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg\" width=\"2048\" height=\"2048\" alt=\"Gentle Gel \u2013 gentle face wash with a chelating agent\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-6918a0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-729bf1a\" id=\"crea\" data-block-id=\"729bf1a\"><style>.stk-729bf1a {margin-bottom:6px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Gentle Gel<\/strong><\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">500 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-79374c9\" data-block-id=\"79374c9\"><p class=\"stk-block-subtitle__text stk-subtitle\">Gentle cleansing with prebiotics and a chelating agent<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-37225cf\" data-block-id=\"37225cf\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-e4f838b\" data-block-id=\"e4f838b\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/gentle-gel\/\"><span class=\"stk-button__inner-text\">View Gentle Gel<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card alignfull stk-block-card stk-block stk-2724130 is-style-default\" data-v=\"2\" data-block-id=\"2724130\"><style>.stk-2724130 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-2724130-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4391\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg\" width=\"2048\" height=\"2048\" alt=\"Smoothing Cleanser \u2013 facial cleanser that reduces the visibility of pores\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-2724130-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9b2c77e\" id=\"smo\" data-block-id=\"9b2c77e\"><style>.stk-9b2c77e {margin-bottom:6px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Smoothing Cleanser<\/strong><\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-1de9832\" data-block-id=\"1de9832\"><p class=\"stk-block-subtitle__text stk-subtitle\">Hydrates, softens and smooths<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-968b836\" data-block-id=\"968b836\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-c980d30\" data-block-id=\"c980d30\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/smoothing-cleanser-en\/\"><span class=\"stk-button__inner-text\">View Cleanser<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-eafb0fe is-style-default\" data-v=\"2\" data-block-id=\"eafb0fe\"><style>.stk-eafb0fe {opacity:1 !important;}.stk-eafb0fe .stk-block-card__image{height:249px !important;}.stk-eafb0fe .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-eafb0fe-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4399\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg\" width=\"2048\" height=\"2048\" alt=\"Cream \u2013 face cream that supports skin regeneration\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-eafb0fe-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba30c1e\" id=\"crea\" data-block-id=\"ba30c1e\"><style>.stk-ba30c1e {margin-bottom:6px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Cream<\/strong><\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-d46d6cc\" data-block-id=\"d46d6cc\"><p class=\"stk-block-subtitle__text stk-subtitle\">Supports your skin\u2019s natural regeneration<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0feb192\" data-block-id=\"0feb192\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-da1a178\" data-block-id=\"da1a178\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/cream-en\/\"><span class=\"stk-button__inner-text\">View Cream<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-7faf1c7 is-style-default\" data-v=\"2\" data-block-id=\"7faf1c7\"><style>.stk-7faf1c7 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-7faf1c7-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4401\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg\" width=\"2048\" height=\"2048\" alt=\"Serum + Q10 \u2013 antioxidant serum with omega acids and coenzyme Q10\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-7faf1c7-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e275428\" id=\"strong-serum-q-10-strong\" data-block-id=\"e275428\"><style>.stk-e275428 {margin-bottom:6px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Serum + Q10<\/strong><\/h6><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">30 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-a6c76d0\" data-block-id=\"a6c76d0\"><p class=\"stk-block-subtitle__text stk-subtitle\">Antioxidant serum with omega fatty acids and coenzyme Q10<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b7790ae\" data-block-id=\"b7790ae\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-9811a84\" data-block-id=\"9811a84\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/serumq10\/\"><span class=\"stk-button__inner-text\">View Serum<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"summary\" class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Remember: conscious skincare is a marathon, not a sprint. Before you reach for strong actives, make sure your foundation \u2013 hydration, repair and sun protection \u2013 is solid and stable. Whether you\u2019re using retinol, vitamin C or niacinamide, introduce new products one at a time, start with lower concentrations and watch your skin closely. Irritation and redness aren\u2019t \u2018proof that it\u2019s working\u2019. They\u2019re a sign that your skin\u2019s protective barrier is calling for help. Build your routine patiently, and your skin will reward you with a healthy, radiant look for years to come.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Aleksandra Kubas-Maliszewska<\/em><\/strong><\/p>\n\n\n        <div class=\"wpo-gr-form-wrapper-v2\">\n            <div class=\"wpo-gr-form-inner-v2\">\n                <h3 class=\"wpo-gr-headline-v2\">Free email consultation<\/h3>\n\n                <div class=\"wpo-gr-copy-v2\">\n                    <p>Not sure which active ingredients are right for your skin? Join the Pure Raw Rich newsletter and get a free email consultation with me.<\/p>\n                <\/div>\n\n                <div class=\"wpo-gr-panel-v2\">\n                    <p class=\"wpo-gr-note-v2\">I\u2019m a cosmetic scientist and the founder of Pure Raw Rich.<\/p>\n\n                    <form class=\"wpo-gr-form wpo-gr-form-v2\">\n                        <p class=\"wpo-gr-field wpo-gr-field-v2\">\n                            <input\n                                type=\"email\"\n                                name=\"email\"\n                                class=\"wpo-gr-input wpo-gr-input-v2\"\n                                placeholder=\"Sign up for the newsletter\"\n                                required\n                            >\n\n                            <button type=\"submit\" class=\"wpo-gr-button wpo-gr-button-v2\">\n                                JOIN US                            <\/button>\n                        <\/p>\n\n                        <p class=\"wpo-gr-field wpo-gr-checkbox wpo-gr-checkbox-v2\">\n                            <label>\n                                <input type=\"checkbox\" name=\"consent\" required>\n                                <span>By continuing, you accept the privacy policy<\/span>\n                            <\/label>\n                        <\/p>\n\n                        <div class=\"wpo-gr-messages\"><\/div>\n                    <\/form>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h2 id=\"frequently-asked-questions-faq\" class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1792663740463\"><strong class=\"schema-faq-question\">Can I start using retinol and vitamin C at the same time?<\/strong> <p class=\"schema-faq-answer\">It\u2019s not recommended. Introduce one ingredient first \u2013 for example, vitamin C in the morning \u2013 and use it for a few weeks. Once your skin is used to it, you can carefully add the second one (retinol in the evening), starting with every two to three days.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1792663740464\"><strong class=\"schema-faq-question\">What should I do if an active ingredient irritates my skin?<\/strong> <p class=\"schema-faq-answer\">Stop using it straight away. Go back to basics: gentle cleansing and intensive repair, with products that rebuild the skin\u2019s protective layer and provide long-lasting hydration. A step-by-step plan is in my guide <a href=\"https:\/\/alexandrakubas.com\/en\/how-to-repair-skin-barrier\/\">How to Repair Your Skin Barrier<\/a>.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1792663740465\"><strong class=\"schema-faq-question\">Is 10% niacinamide better than 5%?<\/strong> <p class=\"schema-faq-answer\">Not necessarily. Research confirms niacinamide works from as little as 2\u20135%, and that\u2019s the sweet spot for most skin types. Higher concentrations can cause redness and irritation in some people, so more isn\u2019t always better.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1792663740466\"><strong class=\"schema-faq-question\">Why do I need sunscreen when using retinol?<\/strong> <p class=\"schema-faq-answer\">Retinol speeds up exfoliation and cell renewal, revealing new, \u2018young\u2019 skin that is extremely sensitive to UV radiation. Without daily high SPF, retinol use can lead to dark spots that are hard to fade, and it undoes the results of your routine.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1792663740467\"><strong class=\"schema-faq-question\">How is coenzyme Q10 different from retinol when it comes to wrinkles?<\/strong> <p class=\"schema-faq-answer\">Retinol is a \u2018repairing\u2019 ingredient: it actively stimulates the skin to rebuild and restructure. Coenzyme Q10 is a \u2018guardian and energiser\u2019: above all, it protects the skin from the damage that leads to wrinkles and gives cells energy for natural, gentle repair.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1792663740468\"><strong class=\"schema-faq-question\">Should niacinamide go before or after retinol?<\/strong> <p class=\"schema-faq-answer\">Both orders work. The general rule is to apply products from the thinnest texture to the richest. A watery niacinamide serum usually goes on first, followed by retinol and then moisturiser. If your skin is sensitive, applying niacinamide first also helps your skin tolerate retinol more comfortably.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Published: 25.06.2025 | Updated: 22.10.2026 | Reading time approx. 11 min. Conscious skincare has opened the door to remarkable possibilities. Active ingredients such as retinol, vitamin C and niacinamide promise impressive results \u2013 from softening the look of wrinkles to fading dark spots. But that easy access has a flip side. In the rush for [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8338,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59,146],"tags":[],"class_list":["post-8347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-cosmetic-ingredients"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retinol, Vitamin C &amp; Niacinamide: Can You Use Them Together?<\/title>\n<meta name=\"description\" content=\"Can you use retinol and vitamin C together? A cosmetic scientist explains how to combine retinol, vitamin C and niacinamide without irritation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retinol, Vitamin C &amp; Niacinamide: Can You Use Them Together?\" \/>\n<meta property=\"og:description\" content=\"Can you use retinol and vitamin C together? 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Studiowa\u0142a chemi\u0119 kosmetyczn\u0105 na Wydziale In\u017cynierii Warszawskiej Akademii Medyczno-Technicznej Nauk Stosowanych. Recenzentka artyku\u0142\u00f3w popularnonaukowych w czasopi\u015bmie Aesthetic Cosmetology and Medicine."},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740463","position":1,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740463","name":"Can I start using retinol and vitamin C at the same time?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"It\u2019s not recommended. Introduce one ingredient first \u2013 for example, vitamin C in the morning \u2013 and use it for a few weeks. Once your skin is used to it, you can carefully add the second one (retinol in the evening), starting with every two to three days.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740464","position":2,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740464","name":"What should I do if an active ingredient irritates my skin?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Stop using it straight away. Go back to basics: gentle cleansing and intensive repair, with products that rebuild the skin\u2019s protective layer and provide long-lasting hydration. A step-by-step plan is in my guide <a href=\"https:\/\/alexandrakubas.com\/en\/how-to-repair-skin-barrier\/\">How to Repair Your Skin Barrier<\/a>.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740465","position":3,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740465","name":"Is 10% niacinamide better than 5%?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Not necessarily. Research confirms niacinamide works from as little as 2\u20135%, and that\u2019s the sweet spot for most skin types. Higher concentrations can cause redness and irritation in some people, so more isn\u2019t always better.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740466","position":4,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740466","name":"Why do I need sunscreen when using retinol?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Retinol speeds up exfoliation and cell renewal, revealing new, \u2018young\u2019 skin that is extremely sensitive to UV radiation. Without daily high SPF, retinol use can lead to dark spots that are hard to fade, and it undoes the results of your routine.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740467","position":5,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740467","name":"How is coenzyme Q10 different from retinol when it comes to wrinkles?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Retinol is a \u2018repairing\u2019 ingredient: it actively stimulates the skin to rebuild and restructure. Coenzyme Q10 is a \u2018guardian and energiser\u2019: above all, it protects the skin from the damage that leads to wrinkles and gives cells energy for natural, gentle repair.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740468","position":6,"url":"https:\/\/alexandrakubas.com\/en\/retinol-vitamin-c-niacinamide\/#faq-question-1792663740468","name":"Should niacinamide go before or after retinol?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Both orders work. The general rule is to apply products from the thinnest texture to the richest. A watery niacinamide serum usually goes on first, followed by retinol and then moisturiser. If your skin is sensitive, applying niacinamide first also helps your skin tolerate retinol more comfortably.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/posts\/8347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/comments?post=8347"}],"version-history":[{"count":7,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/posts\/8347\/revisions"}],"predecessor-version":[{"id":8421,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/posts\/8347\/revisions\/8421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/media\/8338"}],"wp:attachment":[{"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/media?parent=8347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/categories?post=8347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alexandrakubas.com\/en\/wp-json\/wp\/v2\/tags?post=8347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}