{"id":6211,"date":"2025-09-04T11:35:53","date_gmt":"2025-09-04T09:35:53","guid":{"rendered":"https:\/\/alexandrakubas.com\/?p=6211"},"modified":"2026-10-19T22:22:42","modified_gmt":"2026-10-19T20:22:42","slug":"coenzyme-q10-coq10-the-science-backed-skin-benefits-you-need-to-know","status":"publish","type":"post","link":"https:\/\/alexandrakubas.com\/en\/coenzyme-q10-coq10-the-science-backed-skin-benefits-you-need-to-know\/","title":{"rendered":"Coenzyme Q10 (CoQ10): The Science-Backed Skin Benefits You Need to Know"},"content":{"rendered":"\n<nav class=\"ak-topics ak-topics--post\" aria-label=\"Blog topics\"><a class=\"ak-t-blog\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/\">All<\/a><a class=\"ak-t-tradzik\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/acne\/\">Acne<\/a><a class=\"ak-t-wrazliwa\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/sensitive-skin-eczema-rosacea\/\">Sensitive skin &amp; eczema<\/a><a class=\"ak-t-skladniki\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/cosmetic-ingredients\/\">Ingredients<\/a><a class=\"ak-t-porady\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/skincare-tips\/\">Skincare tips<\/a><a class=\"ak-t-bezp\" href=\"https:\/\/alexandrakubas.com\/en\/category\/blog-en\/cosmetic-safety\/\">Safety<\/a><\/nav>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Published: 4.09.2025 | Updated: 30.07.2026 | Reading time approx. 4 min.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Good skincare today goes far beyond covering up imperfections. It&#8217;s about supporting your skin&#8217;s daily repair process \u2014 and coenzyme Q10 (CoQ10) is one of the key players in that process. Without enough of it, skin cells struggle to renew themselves efficiently, and the damage caused by oxidative stress lingers, accelerating visible signs of ageing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 1999 study by Hoppe et al., published in BioFactors, found that topically applied coenzyme Q10 effectively protects the skin from free radicals \u2014 reducing wrinkles and strengthening the skin&#8217;s natural protective barrier (Source: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/<\/a>).<\/p>\n\n\n\n<nav class=\"wp-block-stackable-table-of-contents stk-block-table-of-contents stk-block stk-1a1e28a\" data-block-id=\"1a1e28a\"><p class=\"stk-table-of-contents__title\">Table of Contents<\/p><ul class=\"stk-table-of-contents__table\"><li><a href=\"#why-does-coenzyme-q10-decline-with-age-and-why-does-it-matte\">Why Does Coenzyme Q10 Decline With Age \u2014 and Why Does It Matter?<\/a><\/li><li><a href=\"#how-does-coenzyme-q10-work-in-skincare\">How Does Coenzyme Q10 Work in Skincare?<\/a><\/li><li><a href=\"#our-serum-q10-maximum-strength-coenzyme-q10-for-real-results\">Our Serum +Q10: Maximum-Strength Coenzyme Q10 for Real Results<\/a><\/li><\/ul><\/nav>\n\n\n\n<h2 id=\"why-does-coenzyme-q10-decline-with-age-and-why-does-it-matte\" class=\"wp-block-heading\">Why Does Coenzyme Q10 Decline With Age \u2014 and Why Does It Matter?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prahl and colleagues (2008) found that coenzyme Q10 production drops significantly as we age, creating what&#8217;s often described as a functionally anaerobic state in skin cells \u2014 meaning less energy is available for repair and regeneration. As a result, skin starts to lose firmness, fine lines and wrinkles appear, and the ageing process speeds up (Source: Lain et al., 2024, discussing Prahl et al., 2008: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muta-Takada and colleagues (2009) went further, confirming that oral coenzyme Q10 supplementation significantly improves skin&#8217;s appearance, reducing wrinkles and improving elasticity after just a few weeks of use (Source: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/<\/a>).<\/p>\n\n\n\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-f260855 is-style-default\" data-v=\"2\" data-block-id=\"f260855\"><div class=\"stk--no-padding stk-container stk-f260855-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-7723\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2.jpg\" width=\"1366\" height=\"768\" alt=\"5 natural skincare ingredients: coenzyme Q10, omega acids, bakuchiol, vitamin E, hyaluronic acid\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2.jpg 1366w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2-300x169.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2-1024x576.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2-768x432.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/10\/5-natural-ingredients-radiant-skin-cover-v2-800x450.jpg 800w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-f260855-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-26add6a\" id=\"5-natural-ingredients-that-give-you-radiant-skin-how-to-add-them-to-your-daily-routine\" data-block-id=\"26add6a\"><p class=\"stk-block-heading__text has-text-color\">5 natural ingredients that give you radiant skin \u2013 how to add them to your daily routine<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-89e7f64\" data-block-id=\"89e7f64\"><p class=\"stk-block-subtitle__text stk-subtitle\">Discover 5 science-backed natural ingredients that fight aging, boost hydration, and restore your skin\u2019s glow.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-14b16d8\" data-block-id=\"14b16d8\"><p class=\"stk-block-text__text\">Skincare is all about the actives. Skin faces constant attacks from external aggressors \u2013 UV radiation, pollution and oxidative stress \u2013 which deplete its elasticity, firmness and regenerative capacity. Choosing the right actives\u2026<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-692e48b\" data-block-id=\"692e48b\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-1b210e0\" data-block-id=\"1b210e0\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/5-natural-ingredients-that-give-you-radiant-skin\/\"><span class=\"stk-button__inner-text\">Read more<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<h2 id=\"how-does-coenzyme-q10-work-in-skincare\" class=\"wp-block-heading\">How Does Coenzyme Q10 Work in Skincare?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Applied topically, coenzyme Q10 acts as a powerful antioxidant, neutralising the free radicals that damage skin and accelerate the ageing process. Recent research suggests that coenzyme Q10 also stimulates collagen and elastin production \u2014 in turn improving skin hydration, <a href=\"https:\/\/alexandrakubas.com\/en\/how-to-care-for-your-skins-hydrolipid-barrier\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/en\/how-to-care-for-your-skins-hydrolipid-barrier\/\" target=\"_blank\" rel=\"noreferrer noopener\">strengthening the skin&#8217;s protective barrier<\/a>, and helping defend against UV-induced oxidative stress (<a href=\"https:\/\/yadda.icm.edu.pl\/captcha.html?protected=\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf%3f\" data-type=\"link\" data-id=\"https:\/\/yadda.icm.edu.pl\/captcha.html?protected=\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf%3f\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Kostrzewska, 2022; Ga\u0142ka, 2010<\/a>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oral supplementation has its benefits, but its cosmetic effect is more limited. That&#8217;s because once CoQ10 is absorbed through the digestive system, it has to pass through several stages of metabolic conversion \u2014 meaning only a small fraction actually reaches the skin. So while supplementation can support overall health and cellular oxygenation, its effect on skin appearance is weaker and takes longer to become visible. Applying coenzyme Q10 directly to the skin bypasses these barriers altogether: the ingredient reaches the epidermis and dermis directly, where it can act faster and more effectively to support anti-ageing and skin repair. This is echoed in research including work by Mito-Pharma (2022) and Kostrzewska (2022).<\/p>\n\n\n\n<h2 id=\"our-serum-q10-maximum-strength-coenzyme-q10-for-real-results\" class=\"wp-block-heading\">Our Serum +Q10: Maximum-Strength Coenzyme Q10 for Real Results<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">That&#8217;s why our <a href=\"https:\/\/alexandrakubas.com\/en\/product\/serumq10\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/en\/product\/serumq10\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Serum +Q10<\/a> is formulated with the maximum concentration of coenzyme Q10 \u2014 1%. In my view, this is the concentration that delivers genuinely visible skincare results. A lower dose simply wouldn&#8217;t provide the clear improvement in skin condition you&#8217;d expect from an anti-wrinkle serum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We commissioned professional instrumental testing to confirm our formula&#8217;s efficacy. After 6 weeks of regular use, participants saw an average 7.1% improvement in skin tone, an 11.3% increase in smoothness, and up to an 18% reduction in wrinkle depth. These results make a genuine difference \u2014 proof that our serum doesn&#8217;t just promise results. It delivers them.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/01\/SERUM-skora-sucha-mieszana-i-normalna-ang-1-scaled.jpg\" alt=\"coenzyme q10 effects on skin. coenzyme q10 serum clinical tests results\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">What&#8217;s more, the serum has passed dermatological testing confirming it&#8217;s hypoallergenic \u2014 making it <a href=\"https:\/\/alexandrakubas.com\/en\/dry-and-sensitive-skin-care-how-to-strengthen-your-skins-natural-barrier\/\" data-type=\"link\" data-id=\"https:\/\/alexandrakubas.com\/en\/dry-and-sensitive-skin-care-how-to-strengthen-your-skins-natural-barrier\/\" target=\"_blank\" rel=\"noreferrer noopener\">safe for sensitive skin too<\/a>. That matters enormously to me, because I want this product to work for as many people as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Who Is Coenzyme Q10 Best Suited For?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It works best for anyone noticing the first signs of ageing \u2014 loss of firmness, the first fine lines and wrinkles, dehydration, uneven tone, or a tendency towards irritation. CoQ10 is also a valuable support for skin prone to redness and visible broken capillaries, or skin that tends towards inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How to Use the Serum +Q10?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Apply the coenzyme Q10 serum morning and evening onto cleansed skin, then gently massage in. To lock in optimal hydration and get the most out of the active ingredients, we recommend following with a moisturiser.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Bottom Line<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Coenzyme Q10 is a scientifically proven ingredient that doesn&#8217;t just protect skin from ageing \u2014 it helps regenerate and strengthen it from within. Making Alexandra Kubas serum part of your regular routine is an investment in healthy, firm, radiant skin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I stand fully behind this article, because I know this serum is the result of hard work and rigorous research \u2014 research that always puts skin first.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Discover Pure Raw Rich skincare:<\/strong><\/p>\n\n\n\n<style>.ak-product-cards>.wp-block-column{align-self:stretch!important;display:flex;flex-direction:column}.ak-product-cards .stk-block-card{flex:1 1 auto;display:flex;flex-direction:column;margin-bottom:0}.ak-product-cards .stk-block-card>.stk-container{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content>.stk-inner-blocks{flex:1 1 auto;display:flex;flex-direction:column}.ak-product-cards .stk-block-card__content .stk-block-button-group{margin-top:auto}.ak-product-cards .stk-block-card .stk-block-card__image{height:auto!important;aspect-ratio:1\/1}.ak-product-cards .stk-block-card .stk-block-card__image img{object-fit:contain!important;object-position:50% 50%!important;width:100%;height:100%}.ak-product-cards .stk-block-card .stk-block-card__content{padding:20px 16px!important}.ak-product-cards .stk-block-card .stk-block-subtitle__text{font-size:14px!important;line-height:1.5!important;word-break:normal!important;overflow-wrap:normal!important;hyphens:manual!important}.ak-product-cards .stk-block-card .stk-button{padding-left:16px!important;padding-right:16px!important}.ak-product-cards .stk-block-card .stk-block-button-group .stk-button-group,.ak-product-cards .stk-block-card .stk-block-button,.ak-product-cards .stk-block-card .stk-button{width:100%}.ak-product-cards .stk-block-card .stk-button{justify-content:center;padding-left:8px!important;padding-right:8px!important}.ak-product-cards .stk-block-card .stk-button__inner-text{white-space:nowrap;font-size:14px!important}<\/style>\n\n\n\n<div class=\"wp-block-columns ak-product-cards is-layout-flex wp-container-core-columns-is-layout-995f960e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-6918a0d is-style-default\" data-v=\"2\" data-block-id=\"6918a0d\"><style>.stk-6918a0d {opacity:1 !important;}.stk-6918a0d .stk-block-card__image{height:249px !important;}.stk-6918a0d .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-6918a0d-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-6342\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg\" width=\"2048\" height=\"2048\" alt=\"Gentle Gel - gentle face wash\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2026\/06\/GENTLE-GEL_1-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-6918a0d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-729bf1a\" id=\"crea\" data-block-id=\"729bf1a\"><style>.stk-729bf1a {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Gentle Gel<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">500 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-79374c9\" data-block-id=\"79374c9\"><p class=\"stk-block-subtitle__text stk-subtitle\">Gentle cleansing with prebiotics and a chelating agent<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-37225cf\" data-block-id=\"37225cf\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-e4f838b\" data-block-id=\"e4f838b\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/gentle-gel\/\"><span class=\"stk-button__inner-text\">  View Gentle Gel  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card alignfull stk-block-card stk-block stk-2724130 is-style-default\" data-v=\"2\" data-block-id=\"2724130\"><style>.stk-2724130 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-2724130-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4391\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SMOOTHING-CLEANSER-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-2724130-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9b2c77e\" id=\"smo\" data-block-id=\"9b2c77e\"><style>.stk-9b2c77e {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Smoothing Cleanser<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-1de9832\" data-block-id=\"1de9832\"><p class=\"stk-block-subtitle__text stk-subtitle\">Hydrates, softens and smooths<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-968b836\" data-block-id=\"968b836\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-c980d30\" data-block-id=\"c980d30\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/smoothing-cleanser-en\/\"><span class=\"stk-button__inner-text\">View Cleanser<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-eafb0fe is-style-default\" data-v=\"2\" data-block-id=\"eafb0fe\"><style>.stk-eafb0fe {opacity:1 !important;}.stk-eafb0fe .stk-block-card__image{height:249px !important;}.stk-eafb0fe .stk-block-card__image img{transform:scale(1) !important;object-position:56.00000000000001% 73% !important;}<\/style><div class=\"stk--no-padding stk-container stk-eafb0fe-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4399\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg\" width=\"2048\" height=\"2048\" alt=\"Cream - face cream\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-CREAM-50-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-eafb0fe-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba30c1e\" id=\"crea\" data-block-id=\"ba30c1e\"><style>.stk-ba30c1e {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Cream<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">50 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-d46d6cc\" data-block-id=\"d46d6cc\"><p class=\"stk-block-subtitle__text stk-subtitle\">Supports the skin\u2019s self-regeneration<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0feb192\" data-block-id=\"0feb192\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-da1a178\" data-block-id=\"da1a178\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/cream-en\/\"><span class=\"stk-button__inner-text\">  View Cream  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<div class=\"wp-block-stackable-card stk-block-card stk-block stk-7faf1c7 is-style-default\" data-v=\"2\" data-block-id=\"7faf1c7\"><style>.stk-7faf1c7 .stk-block-card__image{height:249px !important;}<\/style><div class=\"stk--no-padding stk-container stk-7faf1c7-container stk-hover-parent\"><figure class=\"stk-block-card__image stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4401\" src=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg\" width=\"2048\" height=\"2048\" srcset=\"https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB.jpg 2048w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-300x300.jpg 300w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1024x1024.jpg 1024w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-150x150.jpg 150w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-768x768.jpg 768w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-1536x1536.jpg 1536w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-600x600.jpg 600w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-800x800.jpg 800w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-100x100.jpg 100w, https:\/\/alexandrakubas.com\/wp-content\/uploads\/2025\/06\/1-SERUM-AOB-50x50.jpg 50w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><div class=\"stk-container-padding stk-block-card__content\"><div class=\"stk-block-content stk-inner-blocks stk-7faf1c7-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e275428\" id=\"strong-serum-q-10-strong\" data-block-id=\"e275428\"><style>.stk-e275428 {margin-bottom:6px !important;}<\/style><p class=\"stk-block-heading__text has-text-color\"><strong>Serum + Q10<\/strong><\/p><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">30 ml<\/p>\n\n\n\n<div class=\"wp-block-stackable-subtitle stk-block-subtitle stk-block stk-a6c76d0\" data-block-id=\"a6c76d0\"><p class=\"stk-block-subtitle__text stk-subtitle\">Antioxidant serum with omega fatty acids and coenzyme Q10<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b7790ae\" data-block-id=\"b7790ae\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button has-text-align-center stk-block stk-9811a84\" data-block-id=\"9811a84\"><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/alexandrakubas.com\/en\/product\/serumq10\/\"><span class=\"stk-button__inner-text\">  View Serum  <\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Articles linked:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hoppe et al., 1999:&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/10416055\/<\/a><\/li>\n\n\n\n<li>Prahl et al., 2008:&nbsp;<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11324190\/<\/a><\/li>\n\n\n\n<li>Muta-Takada et al., 2009:&nbsp;<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/21888842\/<\/a><\/li>\n\n\n\n<li>Kostrzewskiej &amp; Ga\u0142ki, 2010:&nbsp;<a href=\"https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/yadda.icm.edu.pl\/baztech\/element\/bwmeta1.element.baztech-article-LOD7-0021-0034\/c\/httpwww_bg_utp_edu_plartlab52010lab205-201020koenzym20q20-20powstawanie___.pdf<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Aleksandra Kubas-Maliszewska<\/em><\/strong><\/p>\n\n\n        <div class=\"wpo-gr-form-wrapper-v2\">\n            <div class=\"wpo-gr-form-inner-v2\">\n                <h3 class=\"wpo-gr-headline-v2\">Join the Pure Raw Rich newsletter<\/h3>\n\n                <div class=\"wpo-gr-copy-v2\">\n                    <p>Evidence-based skincare tips from a cosmetic scientist, straight to your inbox.<\/p>\n                <\/div>\n\n                <div class=\"wpo-gr-panel-v2\">\n                    <p class=\"wpo-gr-note-v2\">I\u2019m a cosmetic scientist and the founder of Pure Raw Rich.<\/p>\n\n                    <form class=\"wpo-gr-form wpo-gr-form-v2\">\n                        <p class=\"wpo-gr-field wpo-gr-field-v2\">\n                            <input\n                                type=\"email\"\n                                name=\"email\"\n                                class=\"wpo-gr-input wpo-gr-input-v2\"\n                                placeholder=\"Sign up for the newsletter\"\n                                required\n                            >\n\n                            <button type=\"submit\" class=\"wpo-gr-button wpo-gr-button-v2\">\n                                JOIN US                            <\/button>\n                        <\/p>\n\n                        <p class=\"wpo-gr-field wpo-gr-checkbox wpo-gr-checkbox-v2\">\n                            <label>\n                                <input type=\"checkbox\" name=\"consent\" required>\n                                <span>By continuing, you accept the privacy policy<\/span>\n                            <\/label>\n                        <\/p>\n\n                        <div class=\"wpo-gr-messages\"><\/div>\n                    <\/form>\n                <\/div>\n            <\/div>\n        <\/div>\n        \n\n\n\n<h2 id=\"frequently-asked-questions-faq\" class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1791707020700\"><strong class=\"schema-faq-question\">Is coenzyme Q10 good for skin?<\/strong> <p class=\"schema-faq-answer\">Yes. Applied topically, coenzyme Q10 acts as a powerful antioxidant that neutralises free radicals, which damage the skin and accelerate ageing. Research also suggests it stimulates collagen and elastin production, improves hydration, strengthens the skin&#8217;s protective barrier and helps defend against UV-induced oxidative stress.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1791707020707\"><strong class=\"schema-faq-question\">Why does coenzyme Q10 decline with age?<\/strong> <p class=\"schema-faq-answer\">Our own production of coenzyme Q10 drops significantly as we age, which leaves skin cells with less energy for repair and regeneration. As a result, skin starts to lose firmness, fine lines and wrinkles appear and the ageing process speeds up.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1791707020714\"><strong class=\"schema-faq-question\">Is it better to take coenzyme Q10 orally or apply it to the skin?<\/strong> <p class=\"schema-faq-answer\">For the skin, topical application is more effective. Oral CoQ10 has to pass through several stages of metabolic conversion, so only a small fraction reaches the skin and its effect on appearance is weaker and slower. Applied directly, the ingredient reaches the epidermis without these barriers.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1791707020721\"><strong class=\"schema-faq-question\">Who is coenzyme Q10 best suited for?<\/strong> <p class=\"schema-faq-answer\">Anyone noticing the first signs of ageing \u2013 loss of firmness, first fine lines, dehydration, uneven tone or a tendency to irritation. It&#8217;s also a valuable support for skin prone to redness and visible broken capillaries, or skin that tends towards inflammation.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Published: 4.09.2025 | Updated: 30.07.2026 | Reading time approx. 4 min. Good skincare today goes far beyond covering up imperfections. It&#8217;s about supporting your skin&#8217;s daily repair process \u2014 and coenzyme Q10 (CoQ10) is one of the key players in that process. Without enough of it, skin cells struggle to renew themselves efficiently, and the [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7404,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59,146],"tags":[],"class_list":["post-6211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","category-cosmetic-ingredients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coenzyme Q10 (CoQ10) for Skin: Science-Backed Benefits<\/title>\n<meta name=\"description\" content=\"Discover the science-backed skin benefits of coenzyme Q10 (CoQ10) \u2014 how it fights wrinkles, boosts collagen and restores a youthful glow.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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